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Hi friends, taking warm water after a heavy fat meal, proves better when compare to cold water or cool drinks which paves way in accumulation of fats in artery and there by increases the chance of Heart Attacks. It is wonder to know that the Chinese and Japanese from ancient times drink hot tea with their meals, not cold water, and the Heart attack toll is much less when compared to India. Maybe it is time to adopt their drinking habit while eating.
For those who often drink cold water, this article is applicable to you. It feels nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal. Similarly it is better to avoid ice creams after the meal. French fries and Burgers are the biggest enemy of Heart health. A coke after that gives more power to this demon. Avoid them for your Heart's Health.
Common Symptoms of Heart Attack
You should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense Pain in the Jaw line.
You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms.60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive.
Healthy Heart leads to a Healthy and Long Life
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