LAUGH TO A HEALTHY HEART

Meanings to giggle

School: A place where Papa pays and Son plays.

Life Insurance: A contract that keeps you poor all your life so that you can die Rich.

Nurse: A person who wakes u up to give you sleeping pills.

Marriage: It's an agreement in which a man loses his bachelor degree and a woman gains her masters.

Tears: The hydraulic force by which masculine willpower is defeated by feminine waterpower.

Lecture: An art of transferring information from the notes of the Lecturer to the notes of the students without passing through "the minds of either"

Conference: The confusion of one man multiplied by the number present.

Compromise: The art of dividing a cake in such a way that everybody believes he got the biggest piece.

                                                                   (to be continued...)

Pics to Smile

HEALTH OUR WEALTH

Warm Water & Heart attacks    Hi friends, taking warm water after a heavy fat meal, proves better when compare to cold water or cool drinks which paves way in accumulation of fats in artery and there by increases the chance of Heart  Attacks. It is wonder to know that the Chinese and Japanese from ancient times drink hot tea with their meals, not cold water, and the Heart attack toll is much less when compared to India. Maybe it is time to adopt their drinking habit while eating.    For those who often drink cold water, this article is applicable to you. It feels nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer.  It is best to drink hot soup or warm water after a meal. Similarly it is better to avoid ice creams after the meal. French fries and Burgers are the biggest enemy of Heart health. A coke after that gives more power to this demon. Avoid them for your Heart's Health. Common Symptoms of Heart Attack You should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense Pain in the Jaw line. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms.60% of people who have a heart attack while they are asleep do not wake up.  Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware.  The more we know the better chance we could survive.   Healthy Heart leads to a Healthy and Long Life